How to increase natural hair growth

Many people are getting worried because they are experiencing hair loss. This condition is due to several factors, and it can affect both men and women regardless of their age. There are even individuals who are only in their 20’s but they are already losing their hair, and this is quite bothersome.

In this blog post, we are going to discuss the different causes of hair loss as well as how to treat it and promote natural growth of hair instead.

Causes of hair loss

Before we delve deeper into the things that you can do to prevent hair loss, let us first see the different reasons for this particular condition.

Hereditary

One of the top reasons why some people are losing their hair is a condition called male or female-pattern baldness. You may not notice this in your younger years, but as years pass by, you will experience thinning hair if you are a woman. On the other hand, males will have bald spots or their hair lines will start to recede.

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Hormonal changes

For women, they may lose some of their hair during pregnancy as well as after giving birth. The same is true as they reach the menopausal age. The main reason for this is the changes in their hormonal levels. This could be temporary, but there are also some people who have to deal with it for the rest of their lives.

Medical conditions

Aside from the above-mentioned causes of hair loss, medical conditions is another thing that may trigger such. It could be due to cancer, scalp infection, skin disorder, and radiation therapy.

Ways to increase natural hair growth

Keep your scalp healthy

Having healthy hair should start from healthy scalp as this is the one that holds the hair follicles. So, how can you keep your scalp healthy? The best way to do this is to make use of the best shampoo that can get rid of all the dirt. This will help avoid dandruff. When you take a shower, see to it that you also massage your scalp.

Eat healthy foods and take supplements

hgdhdd764Just like the other parts of your body, your scalp, hair follicles, and your hair also need proper nourishment. Therefore, it is essential that you eat healthy foods especially those that are rich in protein. These include dairy products, lean meat, and eggs.

Moreover, you can take supplements if needed. One of the best types of supplement that you can utilize is Human Growth Hormone, which has amazing effects in stimulating new hair growth. Is hgh for sale on the Internet safe to buy? Yes, you can buy it online. You just have to look for a reliable supplier.